Urticaceae
205 edible species
Family of herbaceous plants and shrubs including nettles; some species edible when cooked to remove stinging hairs.
Tomari
Edible: Leaves
Pellitory of the wall
Edible: Leaves
Chambo rouseto
Edible: Leaves, Roots, Juice
Trailing watermelon begonia
Edible: Leaves, Leaves - tea
Edible: Leaves
Edible: Leaves
Hare gageleto, Gugeo
Edible: Leaves, Vegetable
Edible: Leaves
Edible: Leaves
Edible: Leaves, Vegetable
Poh-pohon, Sweet nettle
Edible: Leaves as condiment, Spice, Vegetable
Rockweed
Edible: Leaves - spice, Plant - spice, Plant - tea
Edible: Leaves, Medicine
Edible: Flowers, Leaves, Stems
Edible: Leaves, Flowers
Edible: Leaves
Edible: Leaves - tea, Fruit
Dalunot
Edible: Fruit
Native Mulberry, White Nettle
Edible: Fruit, Bark, Leaves, Seeds
Mamaki, Kaui pipturus
Edible: Leaves - tea
Edible: Fruit
Edible: Stems - water
Edible: Leaves, Vine for water
Bicolor pourouma, Mangabe
Edible: Fruit
Choco bicolor Pourouma
Edible: Fruit
Edible: Fruit
Uvilla, Amazon grape tree
Edible: Fruit
Floccose pourouma
Edible: Fruit
Guiana pourouma
Edible: Fruit
Herrera pourouma
Edible: Fruit
Hairy petiole pourouma
Edible: Fruit
Edible: Fruit
Mutuch'shuinia
Edible: Fruit
Soft pourouma
Edible: Fruit
Threelobed soft pourouma
Edible: Fruit
Napo pourouma
Edible: Fruit
Petiolulate pourouma
Edible: Fruit
Edible: Fruit
Edible: Fruit
Edible: Fruit
Ule pourouma
Edible: Fruit
Velvety pourouma
Edible: Fruit
Edible: Fruit
Edible: Leaves
Edible: Leaves, Stems
Edible: Leaves
Edible: Leaves, Vegetable
Edible: Leaves, Root
Soap nettle, Snuggle-leaf
Edible: Leaves, Vegetable
Edible: Root
Small stinging nettle
Edible: Leaves
Lipe
Edible: Leaves, Root
Edible: Roots, Tubers
Edible: Leaves, Bark
Graceful pouzolzbush
Edible: Leaves, Roots, Leaves - tea
Ujah-ujahan
Edible: Fruit
Gahe vao
Edible: Fruit
Dogal-tree
Edible: Leaves, Fruit
Edible: Leaves, Fruit
Bugrun, Nettle tree
Edible: Shoots, Leaves, Fruit
Edible: Leaves, Stem - water
Flame berry scratch bush
Edible: Leaves, Fruit
Edible: Leaves, Vegetable
Bugrun
Edible: Shoots, Leaves
Edible: Leaves
Norroi
Edible: Stem, Leaves
Edible: Leaves
Edible: Leaves, Fruit
Edible: Leaves
Scratch bush
Edible: Leaves, Fruit, Vegetable
Edible: Leaves
Edible: Leaves
Climbing nettle
Edible: Leaves, Stem - drink, Vegetable
Edible: Fruit
Stinging hemp, Marrow-leaved nettle
Edible: Leaves
Edible: Leaves
Stinging nettle
Edible: Leaves
California Nettle, Stinging nettle
Edible: Leaves
Scorpion plant, Hemp-leaved nettle, Kentucky Hemp, Halagai
Edible: Leaves, Shoots
Edible: Leaves, Stems
Stinging nettle, Greater Nettle
Edible: Leaves, Herb, Stems, Seeds, Vegetable
Californica nettle, Slender nettle
Edible: Leaves
Stinging nettle, California nettle
Edible: Leaves
Ongaonga, Tree nettle
Edible: Leaves, Medicine
Edible: Leaves
Slender nettle
Edible: Leaves
Stinging nettle
Edible: Leaves
Edible: Leaves, Shoots
Stinging nettle, Scrub nettle, Ongaonga
Edible: Leaves
Stinging nettle, Broad-leaved nettle, Tiger nettle
Edible: Leaves
Edible: Leaves
Stinging nettle
Edible: Leaves
Edible: Leaves
Maasai stinging nettle
Edible: Leaves, Vegetable
Edible: Leaves, Stems
Edible: Leaves
Roman nettle
Edible: Leaves, Leaves - tea, Stems
Edible: Leaves
Stinging nettle
Edible: Leaves