Edible Plant Database
Support this project27,918 edible plant species from around the world — with edible uses, medicinal properties, cultivation details, and nutrition data. Learn more.
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Heisteria trillesiana
Erythropalaceae
Edible: Nuts, Seeds
Heldreichia rotundifolia
Brassicaceae
Edible: Leaves
Helenium hoopesii
Owls Claws, Orange Sneezeweed
Asteraceae
Helianthocereus atacamensis
Cardon
Cactaceae
Edible: Fruit
Helianthus doronicoides
Asteraceae
Edible: Root, Tubers
Helianthus hybr
Sunchoke
Asteraceae
Edible: Seeds
Helianthus hybrids
Perennial Sunflower
Asteraceae
Edible: Flowers, Oil, Seed, Stem
Helianthus laetiflorus
Showy Sunflower, Cheerful sunflower
Asteraceae
Edible: Root
Helianthus lenticularis
Wild Sunflower
Asteraceae
Edible: Oil, Seed
Helianthus maximiliani
Maximillian sunflower
Asteraceae
Edible: Root, Seeds
Helianthus maximilianii
Maximillian Sunflower, Maximillian Daisy
Asteraceae
Edible: Root
Helianthus pauciflorus
Stiff Sunflower, Prairie Sunflower
Asteraceae
Edible: Oil, Seed
Helianthus strumosus
Paleleaf Woodland Sunflower
Asteraceae
Edible: Root
Helianthus x laetiflorus
Showy sunflower
Asteraceae
Edible: Root, Tubers
Helichrysum luteoalbum
Jersey Cudweed
Asteraceae
Edible: Leaves, Vegetable
Helichrysum pallasii
Asteraceae
Edible: Flowers - tea
Helichrysum petiolatum
Licorice plant, Silver licorice
Asteraceae
Edible: Root - flavouring
Helichrysum pilosellum
Asteraceae
Edible: Stem, Leaves - tea
Helichrysum platypterum
Asteraceae
Edible: Root
Helichrysum thianschanicum
Asteraceae
Edible: Leaves
Helicia javanica
Proteaceae
Edible: Leaves
Helicia obovatifolia
Proteaceae
Edible: Seeds
Helicia pyrrhobotrya
Proteaceae
Edible: Fruit
Helicia serrata
Proteaceae
Edible: Leaves
Heliconia brevispatha
Bird of Paradise
Heliconiaceae
Edible: Tubers, Root, Leaves
Helicostylis tomentosa - (Poepp. & Endl.) Rusby
Letterhout, Letter Wood
Moraceae
Edible: Fruit
Heliocarpus popayanensis
Malvaceae
Edible: Sap - drink
Heliotropium convolvulaceum
Phlox heliotrope
Boraginaceae
Edible: Seeds
Heliotropium hereroense
Omumbwanda
Boraginaceae
Edible: Fruit
Heliotropium ovalifolium
Grey-leaf heliotrope
Boraginaceae
Edible: Fruit, Leaves, Caution
Heliotropium tenuifolium
Jurti-jurti
Boraginaceae
Edible: Seeds
Hellenocarum amplifolium
Apiaceae
Edible: Leaves
Helosciadium nodiflorum - (L.) W.D.J.Koch
Fool's-water-cress
Apiaceae
Helvella leucomelaena
Helvellaceae
Edible: Mushroom, Fungus
Helwingia himalaica
Helwingiaceae
Edible: Leaves
Helwingia liukiuensis
Cornaceae
Edible: Leaves
Hemerocallis altissima
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis aurantiaca
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis bulbiferum
Xanthorrhoeaceae
Edible: Flowers, Leaves
Hemerocallis coreana
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis darrowiana
Xanthorrhoeaceae
Edible: Flowers, Leaves, Root
Hemerocallis esculenta
Xanthorrhoeaceae
Edible: Flowers, Leaves
Hemerocallis exaltata
Asphodelaceae
Edible: Flowers, Leaves, Shoots
Hemerocallis fulva longituba - (Miq.)Maxim.
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis graminea
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis hakunensis
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
Hemerocallis littorea
Coastal day lily
Xanthorrhoeaceae
Edible: Flowers, Leaves, Root
Hemerocallis micrantha
Asphodelaceae
Edible: Flowers, Leaves, Root, Shoots
This website is provided for informational and educational purposes only. Always verify plant identification with qualified experts before consuming any wild or unfamiliar plant. Some plants have toxic look-alikes, and edibility can vary by preparation method, plant part, and individual sensitivity. The authors accept no liability for any adverse effects from the use of information presented here.