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Pteridaceae

38 edible species

Fern family including bracken and maidenhair ferns, with fronds varying from delicate to robust.

Acrostichum aureum
Acrostichum aureum

Golden Mangrove fern

Edible: Shoots, Roots, Fronds, Leaves, Vegetable

Acrostichum danaeifolium
Acrostichum danaeifolium

Giant fern, Giant leather-fern

Edible: Buds, Fiddleheads, Vegetable

Acrostichum speciosum
Acrostichum speciosum

Mangrove fern, Wikakas fern

Edible: Root, Rhizome - starch, Fronds, Leaves

Adiantopsis pteroides
Adiantopsis pteroides

Edible: Leaves, Fronds

Adiantum aethiopicum
Adiantum aethiopicum

Common Maidenhair fern

Edible: Leaves - tea, Fronds - tea

Adiantum capillus-veneris
Adiantum capillus-veneris

True Maidenhair fern

Edible: Fronds, Leaves - flavouring, Leaves - tea, Vegetable

Adiantum caudatum
Adiantum caudatum

Walking maidenhair, Trailing maidenhair

Edible: Fronds, Leaves

Adiantum deflectens
Adiantum deflectens

Edible: Leaves - tea, Fronds - tea

Adiantum flabellulatum
Adiantum flabellulatum

Fan-leaved maidenhair

Edible: Leaves - tea

Adiantum pedatum
Adiantum pedatum

Northern Maidenhair fern, Five fingered fern

Edible: Fronds, Leaves

Ceratopteris cornuta
Ceratopteris cornuta

Water fern

Edible: Leaves, Fronds

Ceratopteris pteridoides
Ceratopteris pteridoides

Floating fern

Edible: Leaves, Fronds

Ceratopteris thalictroides
Ceratopteris thalictroides

Swamp fern, Water sprite, Water hornfern

Edible: Leaves, Fronds, Vegetable

Cheilanthes capensis
Cheilanthes capensis

Lip fern

Edible: Leaves - tea

Cheilanthes pteridioides - (Reichard.)C.Chr.
Cheilanthes pteridioides - (Reichard.)C.Chr.

Ressurection Fern

Coniogramme emeiensis
Coniogramme emeiensis

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme falcata
Coniogramme falcata

Edible: Leaves, Fronds

Coniogramme fraxinea
Coniogramme fraxinea

Edible: Fronds

Coniogramme intermedia
Coniogramme intermedia

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme intermedia var. glabra
Coniogramme intermedia var. glabra

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme japonica
Coniogramme japonica

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme jinggangshanensis
Coniogramme jinggangshanensis

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme robusta
Coniogramme robusta

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme rosthornii
Coniogramme rosthornii

Edible: Rhizome - starch, Root, Leaves, Fronds

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Coniogramme simileima

Edible: Rhizome - starch, Root, Leaves, Fronds

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Coniogramme taipaishanensis

Edible: Rhizome - starch, Root, Leaves, Fronds

Coniogramme wilsonii
Coniogramme wilsonii

Edible: Rhizome - starch, Root, Leaves, Fronds

Hemionitis calomelanos
Hemionitis calomelanos
Pellaea calomelanos
Pellaea calomelanos

Edible: Stems - tea

Pellaea mucronata
Pellaea mucronata

Tea fern, Bird's foot fern

Edible: Fronds - tea, Leaves - tea

Pellaea mucronata subsp. californica
Pellaea mucronata subsp. californica

California cliffbrake

Edible: Leaves, Fronds

Pteris cretica
Pteris cretica

Cretan brake fern

Edible: Leaves, Fronds

Pteris ensiformis
Pteris ensiformis

Slender brake fern

Edible: Leaves, Fronds

Pteris moluccana
Pteris moluccana

Fern

Edible: Root, Starch, Fronds, Leaves

Pteris semipinnata
Pteris semipinnata

Edible: Medicine

Pteris tripartita
Pteris tripartita

Giant brake

Edible: Fronds, Leaves

Pteris vittata
Pteris vittata

Chinese brake

Edible: Shoots, Caution

Pteris wallichiana
Pteris wallichiana

Edible: Leaves, Fronds