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Scandix iberica

M. Bieb

Shepherd's needle

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(c) יאיר אור, some rights reserved (CC BY-NC-SA), uploaded by יאיר אור

iNaturalist· cc-by-nc

(c) ramazan_murtazaliev, some rights reserved (CC BY-NC), uploaded by ramazan_murtazaliev

iNaturalist· cc-by-nc

(c) ali-nurale, some rights reserved (CC BY-NC)

Description

A Mediterranean herb in the carrot family (Apiaceae). Shepherd's needle grows herbaceously and produces edible leaves that are commonly consumed fresh.

Edible Uses

The leaves are eaten raw in salads.

Traditional Uses

The leaves are eaten raw in salads.

This uses section is brief — help expand it

Distribution

It is a Mediterranean plant.

Where It Grows

Mediterranean, Turkey, Türkiye,

Nutrition

PartMoisturekJkcalProteinVit AVit CIronZinc
Leaves90.5116281.2

Also Known As

Hefraf, Hifraf, Nancuk, Zicrik

References (3)

  • Demir, I. & Ayaz, N., 2022, Wild edible plants contributing to the traditional foods of Mardin (Turkey) Province. Indian Journal of Traditional Knowledge Vol 21(3), July 2022, pp 569-582
  • Food Composition Tables for the Near East. http://www/fao.org/docrep No. 409
  • Martin, F.W. & Ruberte, R.M., 1979, Edible Leaves of the Tropics. Antillian College Press, Mayaguez, Puerto Rico. p 222

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