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Sideritis scardica

Griseb.

Mountain tea, Ironwort

Lamiaceae Edible: Leaves - tea, Flowers - tea, Shoots 46 iNaturalist observations

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iNaturalist· cc-by-nc

(c) Sotirios Liakas, some rights reserved (CC BY-NC), uploaded by Sotirios Liakas

Sideritis scardica is a species of flowering plant in the family Lamiaceae. Commonly known as Greek mountain tea, it is a flowering plant species of Sideritis, native to Albania, Bulgaria, Greece (particularly in the area of Mount Olympus), Kosovo, and North Macedonia. It was first described in 1844.

Description

A hardy perennial reaching 0.4 m (1ft 4in) tall by 0.2 m (0ft 8in) wide, hardy to UK zone 8 and not frost tender. Self-fertile with insect-pollinated flowers and attractive to wildlife. Thrives in light sandy, medium loamy, or heavy clay soils with preference for well-drained conditions and poor soil tolerance. Neutral to very alkaline pH suitable. Requires full sun and tolerates both dry and moist soil with strong drought resistance.

Edible Uses

A tough Mediterranean herb, it is used to prepare tisanes — beverages made by infusing or decocting stems, leaves, and flowers in hot water — and is also used for its aromatic properties in local cuisines.

Medicinal Uses

Parts of the plant have been used in poultices or decoctions to treat skin irritations, inflammation, and joint pain, though internal use is unsafe due to the presence of saponins.

Distribution

It is a temperate plant. It grows at high altitudes in the Balkans. It grows in rocky mountain areas. It grows between 1,000 - 2,300 m above sea level.

Where It Grows

Albania, Balkans, Bulgaria, Europe, Greece, Macedonia, Mediterranean, Serbia, Slovenia, Turkey, Türkiye,

Cultivation

A short-lived herbaceous perennial which reproduces by seed, this plant is found in open, dry, grassy and stony meadows and rocky places on limestone shallow or eroded soils. It occurs on slopes predominantly with southern exposure and an incline of 5-30 degrees for maximum insolation, higher temperatures and dry conditions. Suitable for light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil. It can be associated with different plant species, provided they have little competition. It was also found to be particularly associated with habitats dominated by Juniperus communis. The mass collection of generative shoots during the flowering phase combined with low germination of seeds has resulted in a significant population decline, at least in parts of its range, as the plant has been exploited for its herbal properties. Dislikes cold, wet winters. It is in flower from July to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

Propagation

Seed

Other Uses

Makes a good ground cover for sun-baked spots, forming a decorative carpet of felted silver leaves. Also grown as an ornamental.

Notes

It has medicinal uses.

Synonyms

Navicularia scardica (Griseb.) SojakSideritis florida Boiss. & Heldr.and others

Also Known As

Makedonski chaj, Pazlak cayi, šarplaninski čaj, Sharplaninski chaj

References (4)

  • Ertug, F, Yenen Bitkiler. Resimli Türkiye Florası -I- Flora of Turkey - Ethnobotany supplement
  • http://www.botanic-gardens-ljubljana.com/en/plants
  • Miskoska-Milevska, E. et al, 2020, Traditional uses of wild edible plants in the Republic of North Macedonia. PHYTOLOGIA BALCANICA 26(1): 155–162, Sofia, 2020 p 158
  • World Checklist of Useful Plant Species 2020. Royal Botanic Gardens, Kew

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