Porphyra lanceolata
(Setchell) G. M. Smith
iNaturalist· cc-by-nc
(c) Nvn-nvst-'aa~-ta, some rights reserved (CC BY-NC)
iNaturalist· cc-by-nc
(c) Stephanie Stock, some rights reserved (CC BY-NC)
Description
A seaweed in the Bangiaceae family found in temperate waters.
This description is brief — help expand it
Edible Uses
Within the genus Pyropia multiple species are used for nori (edible seaweed), Pyropia yezoensis and P. haitanensis being most popular. It is a two-billion-dollar industry with most major growers located in China, Korea, and Japan. Nori contains substantial amounts of Vitamin B12 according to a 2014 paper. However, the Academy of Nutrition and Dietetics considers this source unreliable for vegans.
Traditional Uses
The fresh seaweed is baked and eaten. It is also dried for later use.
This uses section is brief — help expand it
Distribution
It is a temperate plant.
Where It Grows
North America, USA,
References (1)
- Moerman, D. F., 2010, Native American Ethnobotany. Timber Press. p 433
