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Helianthus hirsutus

Raf.

Paleleaf woodland sunflower

iNaturalist· cc-by-nc

(c) ThePrairiePreacher, some rights reserved (CC BY-NC), uploaded by ThePrairiePreacher

iNaturalist· cc-by-nc

(c) Chuck Cantley, some rights reserved (CC BY-NC)

iNaturalist· cc-by-nc

(c) Chuck Cantley, some rights reserved (CC BY-NC)

Helianthus hirsutus is a North American species of sunflower known by the common name hairy sunflower. It is widespread across south-central Canada, the eastern and central United States, and northeastern Mexico. It ranges from Ontario south to Florida, Coahuila, and Nuevo León, and west as far as Minnesota, Nebraska, and Texas. Helianthus hirsutus is a perennial sometimes as much as 200 cm (almost 7 feet) tall, spreading by means of underground rhizomes. Leaves and stems are covered with stiff hairs. One plant can produce 1–7 flower heads, each with 10–15 yellow ray florets surrounding 40 or more yellow disc florets. The species grows in sunny locations in open forests or along the edges of forests.

Description

A temperate herb in the Asteraceae family suited to hardiness zones 4-9, native to North and South America where almost all 60 Helianthus species are edible.

Edible Uses

The roots are eaten raw or cooked.

Traditional Uses

The roots are eaten raw or cooked,

This uses section is brief — help expand it

Distribution

It is a temperate plant. It suits hardiness zones 4-9.

Where It Grows

Canada, North America, USA,

Notes

Almost all Helianthus (60 species) in N and S America are edible.

Synonyms

Helianthus decapetalus L.Helianthus eggertii SmallHelianthus hirsutus var. stenophyllus Torr. & A. GrayHelianthus montanus E. WatsonHelianthus saxicola SmallHelianthus scrophulariifolius BrittonHelianthus stenophyllus (Torr. & A. Gray) E. WatsonHelianthus strumosus L.Helianthus trachelifolius Mill.

References (4)

  • Jackes, D. A., Edible Forest Gardens (As Helianthus decapetalus)
  • Lim, T. K., 2015, Edible Medicinal and Non Medicinal Plants. Volume 9, Modified Stems, Roots, Bulbs. Springer p 45
  • Plants for a Future database, The Field, Penpol, Lostwithiel, Cornwall, PL22 0NG, UK. http://www.scs.leeds.ac.uk/pfaf/ (As Helianthus strumosus)
  • Sp. pl. 2:905. 1753 (As Helianthus strumosus)

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