Cyphia spp.
Campanulaceae Edible: Tubers, Roots
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Description
A twining herbaceous plant in the Campanulaceae family found in subtropical regions, with edible tubers and roots.
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Edible Uses
The tubers and roots are eaten.
Distribution
It is a subtropical plant.
Where It Grows
Africa, South Africa, Southern Africa,
Nutrition
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Roots | 79.5 | 306 | 73 | 1.4 | — | 6.2 | 0.5 | 0.6 |
References (3)
- Hedrick, U.P., 1919, (Ed.), Sturtevant's edible plants of the world. p 263
- Jardin, C., 1970, List of Foods Used In Africa, FAO Nutrition Information Document Series No 2.p 74
- Wehmeyer, A. S, 1986, Edible Wild Plants of Southern Africa. Data on the Nutrient Contents of over 300 species
