Moraea longifolia
(Jacq.) Pers.
Iridaceae Edible: Corms, Bulb, Root
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Wikimedia Commons - Bentham-Moxon Trust.; Curtis, William; Curtis's botanical magazine dedications, 1827-1927 : portraits and biographical notes.; Royal Botanic Gardens, Kew.; Stanley Smith Horticultural Trust.
Description
A herb. It is a bulb plant. It grows 6-15 cm tall. There are 3-5 leaves. These are narrow, channelled and trailing. The flowers are pale yellow.
This description is brief — help expand it
Edible Uses
The corms and bulbs are eaten as a snack or cooked as a vegetable.
Traditional Uses
The corm or bulb is eaten as a snack and also cooked as a vegetable.
This uses section is brief — help expand it
Distribution
It is a subtropical plant.
Where It Grows
Africa, Australia, Namibia, South Africa*, Southern Africa,
Other Information
It is an important food in Namibia.
Nutrition
| Part | Moisture | kJ | kcal | Protein | Vit A | Vit C | Iron | Zinc |
|---|---|---|---|---|---|---|---|---|
| Bulb | 58.6 | 683 | 163 | 1.9 | — | 92.2 | 0.7 | 0.5 |
Synonyms
Hexaglottis flexuosa (L.f.) SweetHexaglottis longifolia (Jacq.) Salisb.Hexaglottis longifolia var. angustifolia G. J. LewisHomeria flexuosa (L.f.) SweetIxia longifolia Jacq.Moraea flexuosa L.f. [Illegitimate]Sisyrinchium flexuosum (L.f.) Spreng.
Also Known As
Volstruisuintjie
References (4)
- Ruiters-Welcome, A. K., 2019, Food plants of southern Africa. Ph.D. thesis. Univ. of Johannesburg p 68
- van Wyk, Be., & Gericke, N., 2007, People's plants. A Guide to Useful Plants of Southern Africa. Briza. p 92 (As Hexaglottis longifolia)
- Wehmeyer, A. S, 1986, Edible Wild Plants of Southern Africa. Data on the Nutrient Contents of over 300 species (As Hexaglottis longifolia)
- Welcome, A. K. & Van Wyk, B.-E., 2019, An inventory and analysis of the food plants of southern Africa. South African Journal of Botany 122 (2019) 136–179
